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Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1604022068677-WW922HJO0KP9XT86E0J4/121584294_10158824918276241_5058999767363479780_o.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1566274098732-XGGU9CZBX17MENHRTPKN/040.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1604022118310-7PZI4NIBW0TNMS8CN4OB/122777512_2060444200759096_4514797858395470179_n.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1584572492326-QZ20G3M40C65NR4ZVAPJ/image-asset.jpeg Supafit Post Covid SUPAFIT PERFORMANCE CENTRE Thursday Throwdown at Supafit HQ today with another action packed lineup of classes in our extremely clean, sanitized & coronavirus free facility Todays picture inspiration is one of our little supakid ninja's, the amazing Aoife demonstrating a nice round kick in our Supakids kickboxing class ARE YOU BOOKED IN? ❌ COACH CAM: ➡️ 5.30AM SUPAHIIT ➡️ 6AM SUPAFIGHT FIT ➡️ 9.30AM SUPABOOTY BURN ➡️ 4.30PM SUPAKIDS - kickboxing ➡️ 6PM SUPAMUAY THAI ❌ COACH ASH: ➡️ 6PM SUPASTRENGTH & CONDITIONING ➡️ 7PM SUPASHREDDER TEAM SUPAFIT, STAY CALM & TRAIN BOOK YOUR FREE TRIAL HERE ⬇️⬇️⬇️ https://app.clubworx.com/websites/supafit_performance_pty_ltd/calendar/free_trials www.supafitperformance.com.au #personaltrainer #fitpro #fitfam #fitness #fitnessmotivation #fitspo #fitspiration #instafit #instastrong #inspiration #gym #gymrat #noexcuses #goalsmashing #hardworkpaysoff #supafitperformancecentre #teamsupafit #teamwork #functionaltraining #strengthandconditioning #sevenhills #sevenhillsfitness #2020goals #transformation #supakids #kidsfitness #kidskickboxing #activekids https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1604022138161-M4AYM17GQLIYTNWK8O44/122889437_478145669781587_942613318991759220_n.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1604023640583-SVW3O4A76CHEHPZTM95D/20181119_064415.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1566181855153-87MLBCXVFO87XETCFC7C/210.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1583794784078-JOSO73GQC0NEQL5MCKTH/image-asset.jpeg Supafit Post Covid SUPAFIT PERFORMANCE CENTRE A big Supafit shout out to the amazing Lesley Malouf stepping outside of her comfort zone and trying something new in our Muay Thai classes the last 4 weeks. Iam so proud of Les for challenging herself & trying something different, & at the fresh young age of 68 she shows that age is never an excuse! Muay Thai is for everyone TUESDAY 10TH TIMETABLE: ❌ COACH Fardod Sanjar Khani: ➡️ 5.30AM SUPASHREDDER ➡️ 6AM SUPAFIGHT FIT ➡️ 9.30AM SUPAKICKBOX ❌ COACH CAM: ➡️ 4.30PM SUPAKIDS - functional fitness ❌ COACH John Fifita: ➡️ 6PM SUPAKICKBOX - beginners ❌ COACH Caroline Witts: ➡️ 5.30PM SUPASHREDDER ➡️ 6PM SUPASTRENGTH & CONDITIONING ➡️ 7PM SUPACORE TEAM SUPAFIT, PUSHING BOUNDRIES BOOK YOUR FREE TRIAL HERE ⬇️⬇️⬇️ https://app.clubworx.com/websites/supafit_performance_pty_ltd/calendar/free_trials www.supafitperformance.com.au #personaltrainer #fitpro #fitfam #fitness #fitnessmotivation #fitspo #fitspiration #instafit #instastrong #inspiration #gym #gymrat #noexcuses #goalsmashing #hardworkpaysoff #supafitperformancecentre #teamsupafit #teamwork #functionaltraining #strengthandconditioning #sevenhills #sevenhillsfitness #2020goals #transformation #ageisjustanumber #supergran https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1566181499988-MLBFP4SR859LMW6Y3RGQ/299.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1566286500149-48WCVRV10VZMUUENK9VQ/20170401_092336.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1589941181816-B3ULJ3BZ4MZI7BQPL4H9/Coach+Mon+from+the+Supafit+Performance+Centre+Gym+in+Seven+Hills+Sydney+Australia Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1583968195372-P73OQFR94D91PBA2FP7Q/image-asset.jpeg Supafit Post Covid SUPAFIT PERFORMANCE CENTRE Thursday Throwdown at Supafit HQ, holding out for a strong finish to the weekend ARE YOU BOOKED IN? ❌ COACH CAM: ➡️ 5.30AM SUPAHIIT ➡️ 6AM SUPAFIGHT FIT ➡️ 9.30AM SUPABOOTY BURN ➡️ 4.30PM SUPAKIDS - kickboxing ➡️ 6PM SUPAMUAY THAI ❌ COACH Ashvin Sooboodoo: ➡️ 6PM SUPASTRENGTH & CONDITIONING ➡️ 7PM SUPASHREDDER TEAM SUPAFIT, LET'S DO THIS BOOK YOUR FREE TRIAL HERE ⬇️⬇️⬇️ https://app.clubworx.com/websites/supafit_performance_pty_ltd/calendar/free_trials www.supafitperformance.com.au #personaltrainer #fitpro #fitfam #fitness #fitnessmotivation #fitspo #fitspiration #instafit #instastrong #inspiration #gym #gymrat #noexcuses #goalsmashing #hardworkpaysoff #supafitperformancecentre #teamsupafit #teamwork #functionaltraining #strengthandconditioning #sevenhills #sevenhillsfitness #2020goals #transformation #thursdaythrowdown https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1584659962936-7VIM02DXDQC815L3IPSQ/image-asset.jpeg Supafit Post Covid SUPAFIT PERFORMANCE CENTRE FINISH STRONG FRIDAY with the one & only Lesley Malouf our Supafit SupaNan! This lady is freakin amazing at the ripe young age of 69 (sorry for bringing age up again Les ) Les does everything & i mean EVERYTHING! She comes to our SupaShredder classes, Boxing, Kickboxing, Muay Thai, SupaHiit, she has also personal trained with me over the last 6 years & anything i throw at her she has a go at, and if she can't do it she will ask if we can "practise that next session" Just to add to this list of awesomeness, Les is weighing out of our 6 week challenge tomorrow with a staggering loss of 8kg (that was last weeks weigh in so possibly more now). Les is an absolute inspiration here at Supafit for our Supafit members & as a whole, she needs to be know as an inspiration to the world! As the general population of her age are struggling to stand up off the lounge, walk up a flight of stairs, or worse, falling over & breaking hips, Les is here breaking PB'S with people half her age WE LOVE YOU LES ❤❤❤ FRIDAY 20TH TIMETABLE: ❌ COACH CAM: ➡️ 5.30AM SUPASHREDDER ➡️ 6PM SUPASTRENGTH & CONDITIONING ➡️ 5.30PM SUPASHREDDER ➡️ 6PM SUPAMUAY THAI ❌ COACH MON: ➡️ 9.30AM SUPASHREDDER TEAM SUPAFIT, STAY CALM & TRAIN https://app.clubworx.com/websites/supafit_performance_pty_ltd/calendar/free_trials www.supafitperformance.com.au #personaltrainer #fitpro #fitfam #fitness #fitnessmotivation #fitspo #fitspiration #instafit #instastrong #inspiration #gym #gymrat #noexcuses #goalsmashing #hardworkpaysoff #supafitperformancecentre #teamsupafit #teamwork #functionaltraining #strengthandconditioning #sevenhills #sevenhillsfitness #2020goals #transformation #ageisnoexcuse #supergran https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1604023688195-3849VC2TMT2UIM2DIYSA/3492.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1566274543110-Z11TVGMCIPWUO45O54W3/FB_IMG_1550222012557.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1604022183433-AZNPMXHLIL7ZU418T0XT/122888141_2450196255286823_219257567817441836_n.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1583959474554-HADRNQKWQF7KWEG4UAZS/20200305_105038.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1566274536607-P06YL9Q45CH35CGB8MSR/17834298_1338497919570999_7571188040003101978_o.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1562664511266-P8M8LSO9DS5LZWWLFBKA/SupaFit-Training-Programs.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1604023671546-TV946O7KZWIAX9EH8ZT0/IMG_20181127_085724_052.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1566274497671-QC5E6GRJ2RPIDLDGQ36F/003.jpg Supafit Post Covid https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1566274053261-ZKEBUIAC1P1MERNM5TNE/IMG_20181213_081902_014.jpg Supafit Post Covid https://www.supafitperformance.com.au/free-resources daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1594262848453-XIIF0DY6DK9L80BUTWRR/image-asset.jpeg Free resources https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1567155218232-RHXTC1QIU8NSICUKD8Z5/Dining+out+guide+front+page.png Free resources https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1568881703906-P2O8YJLN7FKJTQE2SV70/Lead+Magnet+Image+Example+2.jpg Free resources https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1568882065616-0C34ENOJHPJMFMZTVL7T/Lead+Magnet+Image+1.jpg Free resources https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1569030758126-RV6ARDH7NGMHFTGLNZ6W/Belly+buster.jpg Free resources https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1594261586405-LM77ICGUXD1TVRF40LEE/Smoothies.jpg Free resources https://www.supafitperformance.com.au/trial-form daily 0.75 2025-07-22 https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1636940505543-24YT4UY59HYS904VSYGS/Adam+and+Ash+%281%29.jpg Free Trial https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/98ea8690-a06a-46b3-82af-85c8eed0348b/20221024_123325.jpg Free Trial - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/89b436f8-5014-46c3-bf40-0497cb62e0f2/Untitled+design+%2817%29.png Free Trial - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/c66dcc4b-a96c-4f28-8c17-8480eda03f52/Resized_1639519361432.jpeg Free Trial - 40kg Supafit Transformation! “What I love about training at Supafit is how diverse the community is and how all fitness levels are catered for. The members here are so supportive, encouraging and inspiring. Everyone is welcome here no matter what fitness level you are at or what your fitness goals might be. I couldn't recommend this centre highly enough for anyone looking for somewhere to train or needing help with their health or fitness goals.” Belinda Camenzuli https://www.supafitperformance.com.au/reactivate-form daily 0.75 2020-06-23 https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1592873847941-ME0QDFS6TKPCLAE63RZS/immune-boosters.jpg Re-activate membership form https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1592867417195-9L5GGEYVW2LNSPQKHECX/Jane.jpg Re-activate membership form https://www.supafitperformance.com.au/supa-kids-trial daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1705107567875-1MIBE32GRH2STBNPQ0PW/186794197_10159388653806241_2915815460622567132_n.jpg SupaKids Trial https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/e04e3b61-c166-48e3-a3c0-57e677d1e39d/440245001_10161607962301241_5662758749581043965_n.jpg SupaKids Trial - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.supafitperformance.com.au/free-class-trial daily 0.75 2021-09-10 https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1589840549937-VI743038E59GPEDLFBIE/Coach%2BMon%2Bnext.jpg Free Class Trial https://www.supafitperformance.com.au/supafit-news daily 0.75 2024-01-08 https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1694654395081-9SBQ6ISIA9JVUCDKO9EE/image-asset.jpeg Supafit News https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/63cbc350-52f2-495f-aa0c-da076da6c342/368797013_10161130517041241_4440261550353812785_n.jpg Supafit News - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/c66dcc4b-a96c-4f28-8c17-8480eda03f52/Resized_1639519361432.jpeg 21 Day Kickstarter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1565695592995-LD6KIVNQBWZQJH1WAC5Z/P4060576.JPG 21 Day Kickstarter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/2ada40b4-3905-467c-b30f-d06b67425a8c/217558653_4294755217278573_1715214081299692335_n.jpg 21 Day Kickstarter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.supafitperformance.com.au/terms-conditions daily 0.75 2020-11-20 https://www.supafitperformance.com.au/memberships-1 daily 0.75 2021-04-17 https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1586397229216-IE5A4K0X47K7PKEAUQ5U/kettlebell.jpg Memberships (Copy) https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1596676524119-ODPTMBLPQ4Z9MOIDELPR/108005773_3200064336747672_4568196178463190830_n.jpg Memberships (Copy) The ultimate transformation system https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1591837396025-W7I4UY18EVNWH6CIYKHD/20180101_194959.jpg Memberships (Copy) 3 Classes per week https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1561971402149-BJC8542ILP04CJNWQNSS/community-membership.jpg Memberships (Copy) Unlimited weekly classes https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1566425080787-D0RLOUETS3K600PXTV81/20181127_200834.jpg Memberships (Copy) 1 on 1, couples or small groups https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1566424989698-RLYAO8RSM57HGN8UEZ19/IMG_20190109_082155_036.jpg Memberships (Copy) custom training program https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1566424696804-K80BYN1LD9VVA593L1AM/image-asset.jpeg Memberships (Copy) 6 week challenge nutrition system https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1566286500149-48WCVRV10VZMUUENK9VQ/20170401_092336.jpg Memberships (Copy) https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1566425669337-6HIR005S8CLAUXDN4Q8Z/weight-loss-facts.jpg Memberships (Copy) https://www.supafitperformance.com.au/supafit-stories daily 0.75 2021-09-13 https://www.supafitperformance.com.au/info-pack daily 0.75 2022-10-22 https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1666401543486-16QVG3NDA9DLYE4ZGHHE/unsplash-image-afW1hht0NSs.jpg Info Pack https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1663017720960-5UUB9CHCGVWG9PWHUXYW/IMG-20220603-WA0007.jpg Info Pack https://www.supafitperformance.com.au/metabolic-jumpstart-thank-you daily 0.75 2021-10-29 https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/1635498293247-V1GHY5ELG5QAAWEZ1FKF/unsplash-image-ilVYjf0J378.jpg Metabolic Jumpstart Thank You https://images.squarespace-cdn.com/content/v1/5cf4ceab912ec50001a2e80d/5f2b5372-ecff-41cf-9855-7a1321ce67db/Supafit+Fam+Cover+%281%29.png Metabolic Jumpstart Thank You - 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