28-DAY SPRING RESET 🌱

A stronger, healthier, happier you — in just 28 days.

Feeling like winter knocked your health and fitness routine around a little?

Maybe you've stopped training. Your nutrition has slipped. You're feeling a little less fit, a little less energetic, and you know it's time to do something about it.

You don't need another extreme diet or an intimidating fitness program.

You just need somewhere to start.

That's exactly what our 28-Day Spring Reset is designed to give you.

28 DAYS. LET'S GO. 🤘

Normally $300 — Spring Special $197

IMAGINE HOW YOU COULD FEEL 28 DAYS FROM NOW...

More energy.
Stronger.
Fitter.
Eating better.
Training consistently.
Feeling better in your clothes.

And, most importantly, feeling like you're back in control of your health and fitness again.

You don't need to be fit before you start.

You don't need to know your way around a gym.

And you don't need to completely overhaul your life.

We'll help you take it one step at a time.

EVERYTHING YOU NEED TO GET STARTED

Your 28-Day Spring Reset gives you much more than a gym membership.

🏋️ Unlimited Coached Training

Train as often as you like during your 28 days with access to our coached group training sessions.

Our coaches will help you train at the right level for your current fitness and ability — so don't worry if it's been a while!

🎯 Goal Setting + Body Composition Scan

We'll establish your starting point, talk about what you'd like to achieve and help you create a realistic plan for the next four weeks.

🥗 Meal Plan + Meal Prep Guide

No guessing what you should be eating.

We'll give you practical nutrition resources to make healthier eating easier — particularly when you're juggling work, kids and everything else life throws at you.

🍎 Nutrition Toolkit

You'll also receive our range of nutrition and lifestyle resources, including:

5-Day Sugar Detox
5-Day Metabolic Jumpstart
Healthy Snacks Guide
Food Label Reading Guide
Meal Preparation Guide
Life Balance & Goal Setting Guide

Simple, practical strategies you can actually use in everyday life.

📲 Daily Accountability

This is where the magic happens.

Knowing what to do is one thing.

Actually doing it consistently is another.

We'll help keep you accountable throughout the 28 days so you don't have to rely on motivation alone.

✅ Weekly Check-ins

We'll check in on your progress, celebrate what's working and help you navigate the things that aren't.

💙 A Supportive Community

No egos. No judgment.

Just everyday people working on becoming stronger, fitter and healthier — with coaches there to support you along the way.

THIS IS FOR YOU IF...

Our Spring Reset could be a great starting point if:

✓ You haven't exercised consistently for a while
✓ You've tried gyms before but struggled to stick with them
✓ You want to lose kilo’s, body fat and improve your fitness
✓ You want to get stronger
✓ Your nutrition has slipped and you need a reset
✓ You're busy and need something realistic
✓ You struggle with motivation or accountability
✓ You're not sure what to do in the gym
✓ You want coaching rather than being left to figure everything out yourself

And importantly...

You don't need to be fit to start.

That's what we're here to help you with.

WHAT COULD 28 DAYS DO FOR YOU?

We're not promising some ridiculous overnight transformation.

We're interested in something much more valuable:

Momentum.

Four weeks is enough time to start establishing a regular training routine.

To improve your nutrition.

To get stronger.

To improve your fitness.

To create better habits.

And to prove to yourself that you can do this.

Then you've got something to build on.

YOUR SPRING RESET OFFER 🌱

28 DAYS OF:

Unlimited coached training

Goal Setting Session

Body Composition Scan

Meal Plan + Meal Prep Guide

Nutrition & Lifestyle Resources

Daily Accountability

Weekly Check-ins

Coaching & Support

Supportive Supafit Community

Normally $300

SPRING SPECIAL: $197

That's less than $7.05 per day to put yourself and your health back on the priority list.

“BUT I'M REALLY UNFIT...”

Good.

Seriously.

You don't have to “get fit” before joining us.

Our coaches can help adjust your training to suit where you're currently at.

The hardest workout you'll do during the entire 28 days might simply be the first one — because walking through the door is often the hardest part.

After that, we'll help you.